Size: 3 15/16"*6 11/16", capacity 29.4oz. Each is equipped with 1 fork, 1 lid and 1 salad dressing holder. These salad cups are made of PP plastic material with silicone sealing ring, which are safe and reliable to use, leakproof and reusable, sturdy and easy to clean, lightweight and portable to carry; With a transparent cup body, you can clearly see inside content. It is designed with double layers, the upper layer is approx. 10.5 oz/ 310 ml for fruit and the lower layer is approx. 19 oz/ 560 ml for salad. Suitable for holding a variety of food, such as fruit, vegetable, cereals, nuts, etc.